Superfoods are those that are filled with a significant amount of vitamins and minerals and provide a number of health benefits. Pure garcinia cambogia definitely fits into this category. The superfood was first used in Africa to feed both humans and cattle, and is also grown in areas like India and Bangladesh. Many parts of the plant can be used for consumption and to enhance overall health, including the flower, seeds and leaves.
Garcinia cambogia extract has such astounding nutritional value that Trees for Life, a charitable organization that helps to end hunger, suggests the superfood for malnutrition. The plant can also be used to treat conditions like gastric ulcers, hypertension, athlete’s foot, infections and sexual problems. People have even used it to treat warts and dandruff, and the plant can be applied to snake bites to draw venom out of the skin.
As with any supplement, it’s important to make sure garcinia cambogia extract is safe before use. Women who are breastfeeding or pregnant should not consume the superfood or use its extracts externally. There has been too little research done on the superfood to know if it’s safe for expectant mothers; however, it is known supplement can cause the stomach to contract, which can lead to miscarriage. However, the supplement is generally safe for most people and can be found at a number of health food stores or ordered online.