Why Chocolate Is Good For You

Numerous people are big fans of chocolate but have restrained from eating it due to the said bad effects. However, these bad effects were only exaggerated or falsely stated. Modern science has discovered that eating chocolate has a lot of health benefits. It is only bad if you are eating too much chocolate. This specific type of food contains compounds called flavonoids. These compounds fight the debilitating effects of unstable molecules referred as free radicals. If you want to understand how flavonoids protect the body from the harmful effects of free radicals, use a youtube video downloader to watch discussion … Read the rest