Teen obesity has become a serious issue in the USA over the decades. Obesity is the result of unhealthy dietary customs and a sedentary lifestyle. Teenagers always have eating disorders for example binge eating. It directly, results in obesity. However, other reasons for overweight are heredity. There’s no alternative for people who are born to be fat.
To improve a teenager’s overall health, you must make a weight loss plan. Balanced nutritious diet is a key factor to lose unwanted weight healthily. The diet strategy should contain those nutrients that are needed for their healthy growth, such as minerals and … Read the rest