Finding the right diet is hard, but finding the right diet that can also improve ones health condition is even harder. Medifast and Nutrisystem have become so popular lately, and mostly because they offer promising diet plans to those diagnosed with diabetes. In order to choose one in this Medifast vs. Nutrisystem battle, here are some facts on their special diets.
Medifast Plus offers a long-term weight loss, as well as better health for type 2 diabetics. Although this diet plans promises that the dieter will even reduce the insulin intake through time, it is recommended to consult the doctor before start, and see how this plan can affect the individual health needs. The major goal of this diet is to intake properly-portioned and low-glycemic meals on regular basis and the levels of blood sugar can be controlled. On the other hand, Nutrisystem D offers meals that are rich in fiber, low in carbs, and high in protein and Omega 3 fatty acids that are more than beneficial to the heart. Gathering all the Medifast vs. Nutrisystem facts, it is hard to tell which one is better, since they both offer heart friendly food, and their price is a bit higher than in regular diet plans.