When you think of sports perhaps boxing is not really the specific activity that comes to mind. Maybe you believe boxing is a thing that is certainly only done by professionals in the ring against an opponent which is not something that could be considered an exciting and fulfilling method of exercise. You be surprised to learn that many people enjoy boxing as a great exercise that they can do right in their own homes if so. Using a minimal quantity of equipment one can have their particular mini gym complete with a punching bag or punching dummy and a great pair of boxing gloves. Which is basically all that is needed with the exception of the determination and desire to participate? The interest in this sport is increasing and those who get involved love the workout and the physical results.
When you are desirous of the lean, toned, fit body, boxing could be precisely what you are searching for in order to make this to happen. The improved agility and coordination that could be achieved is an additional real advantage of this sport. It is actually heart healthy, fat-burning exercise that could deliver amazing results once you put forth the effort.
This May 17, 2014, another fight that you should not miss in boxing is the fight of Marquez vs Alvarado.