Moringa Oleifera Supplements

Moringa Oleifera Supplements

The moringa oleifera is a fast-growing tree that provides nutrition to animals, as wlel as humans. Moringa oleifera is one of the latest supplements to emerge on the health scene. Yes, I know what you’re thinking – this is just another health product that gets hyped up, but turns out to have no real affect on your health. While this may be the case with plenty of other “nutritional” supplements out on the market today, moringa oleifera truly is a super-food. Keep reading to get a glimpse of the real science behind this wonderful plant.

Nutritional Value… Read the rest

Sous Vide Cooking – Taste the Difference!

The Sous Vide Supreme is considered the worlds finest water oven and introduces a superb way of cooking food to perfection. All kinds of food can be easily prepared in the Supreme and it really is a touch and forget technology which makes it ideal for busy lives.

Sous Vide (pronounced soo-veed) literally means under vacuum in French. It is a culinary technique which is used in professional kitchens all over the world and now it is available for home use. The Sous Vide Supreme machine is a household appliance which is the envy of any kitchen. The sous vide … Read the rest

Finding A Cheap Place To Eat

I love going out to eat. The experience is always fun and it gives you an excuse to hang out with someone. The food is usually good and you can wash it down with a couple beers. The thing that is a drag is that it can be expensive to go out. You can spend $50 per person easily if you are not paying attention. After drinks and dinner you will like be spending a good amount of money. Plus if you do this a couple times a week you can see you money dwindle pretty fast. That is why … Read the rest

Now Make Low Fat Ice-Creams At Home

These days, various low fat ice-cream recipes are accessible. Additionally, there are several low fat simple ice-cream recipes available that you can try at home. Today, more and more individuals are getting fat conscious. There are numerous reduced fat ice-cream recipes available on the internet. For that you can visit some of these web sources like,,, etc.

Well, just for you readers, two low fat ice cream recipes are given below, read them carefully:

a) Low Fat Strawberry Ice Cream: ingredients are:

1. 2-3 cups of crushed strawberries and apples,

2. 5-6 cups of skimmed milk,

3. … Read the rest

Food On The Brain

Food is something I try to be smart about. I try to buy as much healthy food as possible and limit the junk food that is in our house. I try my best to teach my seven-year-old son and five-year-old daughter how to eat healthy and why it is important. So, far this has not been a problem. My kids are some of the few their age who regularly eat and actually enjoy fruits and vegetables. They are allowed junk food every once in awhile as I do not believe in completely depriving them from it, but they don’t always … Read the rest

Why Chocolate Is Good For You

Numerous people are big fans of chocolate but have restrained from eating it due to the said bad effects. However, these bad effects were only exaggerated or falsely stated. Modern science has discovered that eating chocolate has a lot of health benefits. It is only bad if you are eating too much chocolate. This specific type of food contains compounds called flavonoids. These compounds fight the debilitating effects of unstable molecules referred as free radicals. If you want to understand how flavonoids protect the body from the harmful effects of free radicals, use a youtube video downloader to watch discussion … Read the rest