Getting the Right Running Shoe

Getting the right running shoe is an important choice that each runner has to make. There are over ninety different brands of running shoes on the market and each brand has anywhere from a couple up to twenty or thirty different models, so the choice of running shoes is great. The most important aspect of the prescription of running shoes is matching the right shoe to the right runner. This means looking at the foot type and structure as well as the running technique. The individual fit and comfort of the running shoe is also important. … Read the rest